15 Auto PAP (APAP) | Practical Health Strategies

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How to Tolerate CPAP Therapy for your Sleep Apnea

Introduction and Overview

1 Introduction (5:07)

A Little About Sleep Apnea

2 What is Sleep Apnea (9:30)
3 The Kinds of Apnea (8:18)
4 Central Apnea (9:44)
5 Obstructive Apnea (9:44)
6 Mixed Apnea (7:11)
7 Some terms related to apnea (18:46)
8 Health effects of apnea (12:24)
9 Who should be tested and how (13:01)

Treatments for sleep apnea

10 Common Alternative Therapies for Apnea (15:02)
11 Less Common Alternatives (7:00)
12 Why CPAP works so well (1:59)
13 Common additional recommendations (3:30)

Let's Talk about PAP Therapy

14 The types of CPAP (17:35)
15 Auto PAP (APAP) (5:27)
16 Masks (8:02)
17 Nasal Masks (10:18)
18 Some Other Masks (7:52)

The Downside of PAP

19 Reasons NOT to use CPAP (7:33)
20 Common problems using CPAP (8:42)
21 Pressure related challenges (15:03)
22 Mask related challenges (8:22)
23 Desensitization (8:59)
24 Humidity related challenges (12:15)
25 Miscellaneous challenges (11:54)

Frequently Asked Questions about Apnea and CPAP

26 Overview of FAQs (1:43)
27 Questions about living with CPAP (16:28)
28 Questions about Apnea (12:20)
29 Questions about the CPAP (13:27)

Other things you can do

30 Lifestyle factors (14:47)

Conclusion

31 The take-away message (1:50)
32 Thank you (1:39)
33 A Footnote and Disclaimer (2:29)

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15 Auto PAP (APAP)

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