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How to Tolerate CPAP Therapy for your Sleep Apnea
Introduction and Overview
1 Introduction (5:07)
A Little About Sleep Apnea
2 What is Sleep Apnea (9:30)
3 The Kinds of Apnea (8:18)
4 Central Apnea (9:44)
5 Obstructive Apnea (9:44)
6 Mixed Apnea (7:11)
7 Some terms related to apnea (18:46)
8 Health effects of apnea (12:24)
9 Who should be tested and how (13:01)
Treatments for sleep apnea
10 Common Alternative Therapies for Apnea (15:02)
11 Less Common Alternatives (7:00)
12 Why CPAP works so well (1:59)
13 Common additional recommendations (3:30)
Let's Talk about PAP Therapy
14 The types of CPAP (17:35)
15 Auto PAP (APAP) (5:27)
16 Masks (8:02)
17 Nasal Masks (10:18)
18 Some Other Masks (7:52)
The Downside of PAP
19 Reasons NOT to use CPAP (7:33)
20 Common problems using CPAP (8:42)
21 Pressure related challenges (15:03)
22 Mask related challenges (8:22)
23 Desensitization (8:59)
24 Humidity related challenges (12:15)
25 Miscellaneous challenges (11:54)
Frequently Asked Questions about Apnea and CPAP
26 Overview of FAQs (1:43)
27 Questions about living with CPAP (16:28)
28 Questions about Apnea (12:20)
29 Questions about the CPAP (13:27)
Other things you can do
30 Lifestyle factors (14:47)
Conclusion
31 The take-away message (1:50)
32 Thank you (1:39)
33 A Footnote and Disclaimer (2:29)
Teach online with
26 Overview of FAQs
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